PACKAGES
WHY CHOOSE A PACKAGE?
Time, Commitment & the Healing Process
Working on your health takes time, commitment, and consistency. When dealing with chronic illness, gut health issues, hormonal imbalance, or weight management concerns, it is unlikely that lasting change can be achieved in a single consultation.
In nutritional therapy, identifying the root cause is a step-by-step process. Rather than a quick fix, it involves gradually understanding your body, patterns, and underlying imbalances, often described as gently “peeling back the layers” to reveal what is driving your symptoms.
Accountability & Support
Ongoing support and accountability play an important role in achieving sustainable health outcomes. By committing to the process, you are more likely to stay aligned with your personalised nutrition and lifestyle plan, helping you move steadily towards your health goals and long-term wellbeing.
This collaborative approach helps build consistency, confidence, and lasting results.
Find out how we can help you.
Packages, Commitment & Payment Options
We offer nutritional therapy packages designed to support consistency and long-term commitment, as sustainable health improvements are unlikely to be achieved in a single appointment. A structured approach allows us to work step by step towards identifying root causes and supporting lasting results.
As a reflection of your commitment to your health journey, a 15% discount is already applied to all packages.
Flexible payment plans are available to help make ongoing support more accessible.
Please note that any private testing and supplements are charged separately, depending on individual requirements.
Promise Yourself
Healing is a journey that takes time, commitment, and perseverance. Our nutritional therapy packages are designed to support you in making that commitment, allowing space for meaningful, sustainable change rather than quick fixes.
Follow-up appointments are usually scheduled within 6 weeks, unless we are awaiting test results as part of your personalised health plan.
Silver Package (2 Months)
Includes:
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Initial Consultation Plus
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2 x Follow-up consultations
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Email support between appointments
This package provides structured short-term support to help you begin addressing root causes and building new health foundations.
Gold Package (6 Months)
Includes:
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Initial Consultation Plus
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4 x Follow-up consultations
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Email support between appointments
This extended programme offers deeper, long-term nutritional therapy support for more complex or ongoing health concerns.
Weight Loss Support Package
Our Weight Loss Support Package is designed to provide structured, consistent guidance through regular check-ins and personalised nutritional therapy support. Research, including findings from Frank M. Sacks et al., suggests that frequent support and accountability can significantly improve weight management outcomes.
This programme includes weekly 30-minute coaching sessions to provide motivation, accountability, and practical guidance to help you stay on track with your health and weight goals.
What’s Included
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Initial Consultation Plus (comprehensive health assessment)
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Personalised diet diary review
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Tailored meal planning support
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Supplement recommendations (where appropriate)
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Functional testing recommendations and interpretation (if required)
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Individualised lifestyle guidance
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Weekly Zoom coaching sessions for accountability and support
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Email support between appointments
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Follow-up consultation to review progress and adjust your plan
Programme Options
12-Week Plan
A focused programme designed to build strong foundations in nutrition, habits, and sustainable weight management.
24-Week Plan
A longer-term structured programme for deeper lifestyle change, ongoing accountability, and more complex weight management needs.
Pregnancy Nutritional Care
Our Pregnancy Care programme provides holistic, evidence-based nutritional therapy support for both mother and baby throughout pregnancy. The focus is on supporting optimal maternal nutrition, wellbeing, and balance at every stage of pregnancy through personalised guidance and care.
This programme is designed to support healthy lifestyle foundations, nutritional adequacy, and overall wellbeing leading up to birth, alongside your wider healthcare team where appropriate.
What’s Included
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Initial Consultation Plus (full health and nutritional assessment)
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Personalised diet diary review
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Individualised supplement recommendations (if appropriate)
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Tailored lifestyle and nutrition plan
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Functional testing recommendations and interpretation (if required)
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2 x follow-up consultations
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Email support between appointments
Stress Buster Programme
Our Stress Buster Programme offers a holistic, evidence-based approach to managing stress, supporting both physical and emotional wellbeing. This programme combines nutritional therapy and energy healing to help restore balance to the nervous system and promote overall resilience.
It is designed for individuals experiencing ongoing stress, overwhelm, fatigue, or anxiety who would like structured, personalised support.
What’s Included
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Initial nutritional therapy consultation (full health and lifestyle assessment)
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Personalised diet diary review
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Individualised supplement recommendations (if appropriate)
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Functional testing recommendations and interpretation (if required)
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Tailored lifestyle and nutrition guidance
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1 x follow-up nutritional therapy consultation
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2 x Reiki healing sessions to support relaxation and stress reduction
Health MOT – Functional Blood Analysis
Our Health MOT includes functional blood analysis to provide a deeper understanding of your nutritional status and overall biochemical health. This may include key markers such as Vitamin D and Vitamin B12, alongside other relevant health indicators.
This type of functional testing helps assess important biochemical pathways in the body, including methylation, mitochondrial function, detoxification processes, and oxidative stress balance. The results can help identify potential nutritional deficiencies, imbalances, and underlying factors that may be affecting your overall well-being.
Findings are used to create personalised nutritional therapy and lifestyle recommendations tailored to your individual needs.
What’s Included
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Mini consultation (30 minutes)
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Functional blood test (including key nutrient markers where appropriate)
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Personalised interpretation of results
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Individualised nutrition and lifestyle recommendations
