NATUROPATHIC NUTRITION
We work with individuals to help naturally manage symptoms through personalised, evidence-based nutritional therapy. In more complex cases, we may recommend working alongside your GP, as an integrative approach between nutritional therapy and conventional medicine can often support better long-term outcomes. This also allows us to explore additional root-cause pathways that may not have been previously investigated. Functional testing may be recommended where appropriate to gain deeper insight into underlying imbalances.
We strongly believe in the importance of preventative health care, supporting the body early, maintaining balance, and optimising overall wellbeing before symptoms progress. You can learn more about our Health MOT under our packages.
Your journey begins with an in-depth initial consultation lasting approximately one hour. During this session, we focus on your key symptoms while also reviewing all body systems, medical history, family history, diet, and lifestyle factors to build a full picture of your health.
If you are interested in working together, you are welcome to book a free 15-minute discovery call to explore how nutritional therapy and a personalised approach could support your health goals.
Consultation:
Before your consultation, you will be asked to complete a short health questionnaire, provide a medical history, and submit a 3-day food diary. You will also be asked to sign a consent form, which should be returned at least 48 hours before your appointment. This helps ensure your nutritional therapy consultation is fully tailored to your individual needs.
Your initial consultation lasts approximately 60 minutes and explores all aspects of your health, including symptoms, lifestyle, diet, and medical history. This allows for a comprehensive understanding of your health picture and supports a root-cause, personalised approach.
Following your consultation, you will receive a tailored nutrition and lifestyle plan. This typically includes two elements: a nutritional therapy plan and a naturopathic support plan. Depending on your individual needs, this may also include supplement recommendations and functional testing.
A follow-up consultation is usually scheduled within 4–6 weeks to review progress, assess changes, and adjust your personalised plan to continue supporting your health and wellbeing.
Follow up
Initial Consultation: £175
Follow up: £99
All bookings will require a 30% deposit
Follow-up consultations last approximately 45 minutes and are designed to review your progress, assess any changes in symptoms, and evaluate relevant test results where applicable. During this session, your personalised nutrition and lifestyle plan will also be reviewed and adjusted to continue supporting your health goals and overall wellbeing.
Follow-ups provide an opportunity to reflect on what has improved, explore any ongoing or new health concerns, and identify additional areas of support where needed. This ensures your nutritional therapy plan remains tailored, effective, and responsive to your individual needs.
All bookings require a 30% deposit to secure your appointment.
