HEALTH & NUTRITION
What is Nutritional Therapy
The application of nutrition science in the promotion of health and prevention of disease. Nutritional therapy uses functional foods, supplementation, dietary counseling, and a range of diagnostic tools to help people reach their health goals whatever it may be.
How does nutritional therapy work?
It’s about looking at your lifestyle and your body’s biochemistry, assessing the imbalances and finding a new balance through an evidence-based, holistic approach.
Your condition is down to your unique circumstances and diet, and it’s only through a consultation that I’m able to determine the real roots of your problems
Ala Taylor - Founder of Zandaka Health and Nutrition
Ala is a registered Clinical Nutritionist and Naturopath. DIPCNM, BANT, CNHC. This means that she is professionally trained to analyse and understand scientific research, the mechanism and effects on nutrients in the body, individual Biochemistry to provide evidence-based protocols.
Having gone through health issues of my own, I decided to take my health into my own hands. This is when I decided to study Nutritional therapy alongside other modalities to work on healing myself as a complete human being.
After 4 years of education and seeing a range of clients, Ala has gained the knowledge and experience to best help her clients protect against disease, restore health, and manage environmental stressors.
What We Do
Here at Zanadaka we work with our clients holistically, treating each person as a complete being and building positive relationships. We provide our clients with a supportive environment to get you from where you are now to healthier happier you.
We use Nutritional Science whilst incorporating naturopathic principles, this provides a broader perspective of your health/symptoms whilst giving us a wide range of options and tools needed to aid you to complete health.
We educate and support you on your journey to optimal health. Our clients may see us for a specific event/reason or longer-term for ongoing more complex situations. The Journey to Health is an investment for all of us.
Book a free 15 minute discovery call
How We can help you
Nutritional Therapy can help with a whole range of health concerns:
Autoimmune conditions, Type 2 Diabetes, High blood pressure, Cardiovascular health & Cholesterol management, Detoxification processes, fatigue, Hormonal imbalances, Headaches / Migraines, Inflammatory conditions (i.e. Arthritis), Asthma, Hay Fever & Sinus problems, Gut conditions (i.e. IBS), Depression, Insomnia. Women’s Health- PMS, Candida, infertility, fibroids, endometriosis, pre-pregnancy. Pregnancy and postnatal care. Sports nutrition, Stress, and anxiety.
Special Focus: Gut-brain health, imunology and Womens Health.
"When I first came to see Ala I had aches and pains in my joints especially my lower back constantly hurting and muscle pains in my legs. I also suffer from allergies, slightly overweight, and was always tired.
After seeing Ala I notice the significant difference and hardly had any muscle or joint pain and was able to do more tasks throughout the day and didn't feel exhausted after work. I just want to say "thank you for all your help and advice Ala."
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