ZANDAKA
HEALTH & NUTRITION
What is Nutritional Therapy
The application of nutrition science in the promotion of health and prevention of disease. Nutritional therapy uses functional foods, supplementation, dietary counseling, and a range of diagnostic tools to help people reach their health goals whatever it may be.
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Why the Artichoke as our logo! Artichokes are an ancient plant from the Mediterranean. At their core they have a very tender heart which is protected by strong outer layers, they represent hope and prosperity. our aim is to give clients hope and bring them back to health, so that they may prosper in life, after all Health is wealth.
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How does nutritional therapy work?
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It’s about looking at your lifestyle and your body’s biochemistry, assessing the imbalances and finding a new balance through an evidence-based, holistic approach.
Your condition is down to your unique circumstances and diet, and it’s only through a consultation that I’m able to determine the real roots of your problems
Book a free 15 minute discovery call
What We Do
Are you feeling overwhelmed by conflicting health advice and endless wellness trends? Do you struggle to find answers to your persistent symptoms despite trying various approaches?
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At Zandaka, we understand how frustrating it can be to navigate your health journey alone. Here we blend Nutritional Science with Naturopathic principles to offer a comprehensive view of your health. Our approach delves into the root causes of your symptoms, providing you with a variety of tools to guide you toward complete well-being.
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Are you seeking help for a specific concern or dealing with complex, ongoing health issues? We’re here to educate and support you every step of the way. Your journey to optimal health is an invaluable investment, and we’re committed to helping you achieve long-term wellness.
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In today’s fast-paced world, do you often feel lost amidst the overwhelming amount of information out there? This is where an expert can make all the difference. We believe in finding balance, harmonizing traditional wisdom with modern medicine to offer you the best of both worlds. Ready to find the balance that’s been missing from your life?
How We can help you
Naturopathic Nutritional Therapy can help with a whole range of health concerns:
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Autoimmune conditions, Type 2 Diabetes, High blood pressure, Cardiovascular health & Cholesterol management, Detoxification processes, fatigue, Hormonal imbalances, Headaches / Migraines, Inflammatory conditions (i.e. Arthritis), Asthma, Hay Fever & Sinus problems, Gut conditions (i.e. IBS), Depression, Insomnia. Women’s Health- PMS, Candida, infertility, fibroids, endometriosis, pre-pregnancy. Pregnancy and postnatal care. Sports nutrition, Stress, and anxiety.
Special Focus: Stress and Anxiety and Womens Health.
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